You are in control.
Contact us confidentially
If you are in immediate danger, call 999. In England, call NHS 111 for urgent mental health support.
Please note we are not s crisis service. We will get back to you within 24 hours.
UK Mental Health Crisis Support Numbers 💚
Emergency services: 999
Immediate danger to life or serious emergency.
NHS 111: 111
Urgent mental health support in England.
Samaritans: 116 123
Free, 24-hour emotional support.
Shout: Text 85258
Free text support for anyone experiencing a mental health crisis.
PAPYRUS HOPELINE247: 0800 068 4141
Support for young people experiencing suicidal thoughts.
CALM: 0800 58 58 58
Support for people struggling with their mental health, particularly men. Open 5pm–midnight.
Childline: 0800 1111
Free support for children and young people up to age 19.
Mind Infoline: 0300 123 3393
Mental health information and guidance.
SANEline: 0300 304 7000
Mental health support and information.
The Mix: 0808 808 4994
Support for young people aged 25 and under.
Switchboard LGBT+: 0800 0119 100
Support for LGBTQ+ people.
Office location
37 Chalcombe Road, Abbey Wood, Abbey Wood, London, SE2 9QTGive us a ring
07490 727505Send us an email
[email protected]